Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) vs Bread, Cheese
Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) has fewer calories (275 cal per 100g)
| Nutrient | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) | Bread, Cheese |
|---|---|---|
| Calories | 275.0 kcal | 408.0 kcal |
| Protein | 10.5 g | 10.4 g |
| Total Fat | 1.6 g | 20.8 g |
| Carbs | 53.4 g | 44.8 g |
| Fiber | 2.3 g | 2.1 g |
| Sugar | - | 2.1 g |
| Sodium | 534.0 mg | 750.0 mg |
| Cholesterol | 0.0 mg | 10.0 mg |
| Potassium | 101.0 mg | 84.0 mg |
Which has fewer calories, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) or Bread, Cheese?
Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) has fewer calories with 275 cal per 100g compared to 408 cal.