Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) vs Bread, Cinnamon
Bread, Cinnamon has fewer calories (253 cal per 100g)
| Nutrient | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) | Bread, Cinnamon |
|---|---|---|
| Calories | 275.0 kcal | 253.0 kcal |
| Protein | 10.5 g | 7.0 g |
| Total Fat | 1.6 g | 5.3 g |
| Carbs | 53.4 g | 44.4 g |
| Fiber | 2.3 g | 3.5 g |
| Sugar | - | 14.1 g |
| Sodium | 534.0 mg | 388.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 74.0 mg |
Which has fewer calories, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) or Bread, Cinnamon?
Bread, Cinnamon has fewer calories with 253 cal per 100g compared to 275 cal.