Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) vs Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)
Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) has fewer calories (275 cal per 100g)
| Nutrient | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) | Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) |
|---|---|---|
| Calories | 275.0 kcal | 418.0 kcal |
| Protein | 10.5 g | 7.0 g |
| Total Fat | 1.6 g | 12.2 g |
| Carbs | 53.4 g | 69.5 g |
| Fiber | 2.3 g | 6.5 g |
| Sugar | - | 20.3 g |
| Sodium | 534.0 mg | 817.0 mg |
| Cholesterol | 0.0 mg | 2.0 mg |
| Potassium | 101.0 mg | 113.0 mg |
Which has fewer calories, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) or Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)?
Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) has fewer calories with 275 cal per 100g compared to 418 cal.