Bagels, Wheat vs Bagels, Whole Grain White
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Wheat | Bagels, Whole Grain White |
|---|---|---|
| Calories | 250.0 kcal | 255.0 kcal |
| Protein | 10.2 g | 9.3 g |
| Total Fat | 1.5 g | 0.0 g |
| Carbs | 48.9 g | 54.5 g |
| Fiber | 4.1 g | 4.7 g |
| Sugar | 6.1 g | 9.3 g |
| Sodium | 439.0 mg | 372.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 165.0 mg | 176.0 mg |
Which has fewer calories, Bagels, Wheat or Bagels, Whole Grain White?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 255 cal.