Bagels, Wheat vs Bread, Boston Brown, Canned
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bagels, Wheat | Bread, Boston Brown, Canned |
|---|---|---|
| Calories | 250.0 kcal | 195.0 kcal |
| Protein | 10.2 g | 5.2 g |
| Total Fat | 1.5 g | 1.5 g |
| Carbs | 48.9 g | 43.3 g |
| Fiber | 4.1 g | 4.7 g |
| Sugar | 6.1 g | 2.4 g |
| Sodium | 439.0 mg | 631.0 mg |
| Cholesterol | 0.0 mg | 1.0 mg |
| Potassium | 165.0 mg | 318.0 mg |
Which has fewer calories, Bagels, Wheat or Bread, Boston Brown, Canned?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 250 cal.