Bagels, Wheat vs Bread, Cheese
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Wheat | Bread, Cheese |
|---|---|---|
| Calories | 250.0 kcal | 408.0 kcal |
| Protein | 10.2 g | 10.4 g |
| Total Fat | 1.5 g | 20.8 g |
| Carbs | 48.9 g | 44.8 g |
| Fiber | 4.1 g | 2.1 g |
| Sugar | 6.1 g | 2.1 g |
| Sodium | 439.0 mg | 750.0 mg |
| Cholesterol | 0.0 mg | 10.0 mg |
| Potassium | 165.0 mg | 84.0 mg |
Which has fewer calories, Bagels, Wheat or Bread, Cheese?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 408 cal.