Bagels, Wheat vs Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Wheat | Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) |
|---|---|---|
| Calories | 250.0 kcal | 418.0 kcal |
| Protein | 10.2 g | 7.0 g |
| Total Fat | 1.5 g | 12.2 g |
| Carbs | 48.9 g | 69.5 g |
| Fiber | 4.1 g | 6.5 g |
| Sugar | 6.1 g | 20.3 g |
| Sodium | 439.0 mg | 817.0 mg |
| Cholesterol | 0.0 mg | 2.0 mg |
| Potassium | 165.0 mg | 113.0 mg |
Which has fewer calories, Bagels, Wheat or Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 418 cal.