Bagels, Whole Grain White vs Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)
Bagels, Whole Grain White has fewer calories (255 cal per 100g)
| Nutrient | Bagels, Whole Grain White | Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) |
|---|---|---|
| Calories | 255.0 kcal | 418.0 kcal |
| Protein | 9.3 g | 7.0 g |
| Total Fat | 0.0 g | 12.2 g |
| Carbs | 54.5 g | 69.5 g |
| Fiber | 4.7 g | 6.5 g |
| Sugar | 9.3 g | 20.3 g |
| Sodium | 372.0 mg | 817.0 mg |
| Cholesterol | 0.0 mg | 2.0 mg |
| Potassium | 176.0 mg | 113.0 mg |
Which has fewer calories, Bagels, Whole Grain White or Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)?
Bagels, Whole Grain White has fewer calories with 255 cal per 100g compared to 418 cal.