Baking Chocolate, Unsweetened, Squares vs Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved
Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved has fewer calories (289 cal per 100g)
| Nutrient | Baking Chocolate, Unsweetened, Squares | Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved |
|---|---|---|
| Calories | 642.0 kcal | 289.0 kcal |
| Protein | 14.3 g | 6.9 g |
| Total Fat | 52.3 g | 9.4 g |
| Carbs | 28.4 g | 44.2 g |
| Fiber | 16.6 g | 2.4 g |
| Sugar | 0.9 g | 4.5 g |
| Sodium | 24.0 mg | 663.0 mg |
| Cholesterol | 2.0 mg | 16.0 mg |
| Potassium | 830.0 mg | 110.0 mg |
Which has fewer calories, Baking Chocolate, Unsweetened, Squares or Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved?
Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved has fewer calories with 289 cal per 100g compared to 642 cal.