Barley, Hulled vs Flour, Rice, Glutinous
Barley, Hulled has fewer calories (354 cal per 100g)
| Nutrient | Barley, Hulled | Flour, Rice, Glutinous |
|---|---|---|
| Calories | 354.0 kcal | 358.0 kcal |
| Protein | 12.5 g | 6.7 g |
| Total Fat | 2.3 g | 1.2 g |
| Carbs | 73.5 g | 80.1 g |
| Fiber | 17.3 g | - |
| Sugar | 0.8 g | - |
| Sodium | 12.0 mg | 6.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 452.0 mg | 80.0 mg |
Which has fewer calories, Barley, Hulled or Flour, Rice, Glutinous?
Barley, Hulled has fewer calories with 354 cal per 100g compared to 358 cal.