Barley, Hulled vs Noodles, Chinese, Chow Mein
Barley, Hulled has fewer calories (354 cal per 100g)
| Nutrient | Barley, Hulled | Noodles, Chinese, Chow Mein |
|---|---|---|
| Calories | 354.0 kcal | 471.0 kcal |
| Protein | 12.5 g | 10.9 g |
| Total Fat | 2.3 g | 21.2 g |
| Carbs | 73.5 g | 63.6 g |
| Fiber | 17.3 g | 6.7 g |
| Sugar | 0.8 g | 0.0 g |
| Sodium | 12.0 mg | 866.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 452.0 mg | 103.0 mg |
Which has fewer calories, Barley, Hulled or Noodles, Chinese, Chow Mein?
Barley, Hulled has fewer calories with 354 cal per 100g compared to 471 cal.