Barley Malt Flour vs Corn Grain, White
Barley Malt Flour has fewer calories (361 cal per 100g)
| Nutrient | Barley Malt Flour | Corn Grain, White |
|---|---|---|
| Calories | 361.0 kcal | 365.0 kcal |
| Protein | 10.3 g | 9.4 g |
| Total Fat | 1.8 g | 4.7 g |
| Carbs | 78.3 g | 74.3 g |
| Fiber | 7.1 g | - |
| Sugar | 0.8 g | - |
| Sodium | 11.0 mg | 35.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 224.0 mg | 287.0 mg |
Which has fewer calories, Barley Malt Flour or Corn Grain, White?
Barley Malt Flour has fewer calories with 361 cal per 100g compared to 365 cal.