Barley Malt Flour vs Flour, Rice, White, Unenriched
Flour, Rice, White, Unenriched has fewer calories (359 cal per 100g)
| Nutrient | Barley Malt Flour | Flour, Rice, White, Unenriched |
|---|---|---|
| Calories | 361.0 kcal | 359.0 kcal |
| Protein | 10.3 g | 6.9 g |
| Total Fat | 1.8 g | 1.3 g |
| Carbs | 78.3 g | 79.8 g |
| Fiber | 7.1 g | 0.5 g |
| Sugar | 0.8 g | - |
| Sodium | 11.0 mg | 5.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 224.0 mg | 75.0 mg |
Which has fewer calories, Barley Malt Flour or Flour, Rice, White, Unenriched?
Flour, Rice, White, Unenriched has fewer calories with 359 cal per 100g compared to 361 cal.