Barley Malt Flour vs Millet Flour
Barley Malt Flour has fewer calories (361 cal per 100g)
| Nutrient | Barley Malt Flour | Millet Flour |
|---|---|---|
| Calories | 361.0 kcal | 382.0 kcal |
| Protein | 10.3 g | 10.8 g |
| Total Fat | 1.8 g | 4.3 g |
| Carbs | 78.3 g | 75.1 g |
| Fiber | 7.1 g | 3.5 g |
| Sugar | 0.8 g | 1.7 g |
| Sodium | 11.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 224.0 mg | 224.0 mg |
Which has fewer calories, Barley Malt Flour or Millet Flour?
Barley Malt Flour has fewer calories with 361 cal per 100g compared to 382 cal.