Barley Malt Flour vs Oat Flour, Partially Debranned
Barley Malt Flour has fewer calories (361 cal per 100g)
| Nutrient | Barley Malt Flour | Oat Flour, Partially Debranned |
|---|---|---|
| Calories | 361.0 kcal | 404.0 kcal |
| Protein | 10.3 g | 14.7 g |
| Total Fat | 1.8 g | 9.1 g |
| Carbs | 78.3 g | 65.7 g |
| Fiber | 7.1 g | 6.5 g |
| Sugar | 0.8 g | 0.8 g |
| Sodium | 11.0 mg | 19.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 224.0 mg | 371.0 mg |
Which has fewer calories, Barley Malt Flour or Oat Flour, Partially Debranned?
Barley Malt Flour has fewer calories with 361 cal per 100g compared to 404 cal.