Barley, Pearled, Cooked vs Corn Bran, Crude
Barley, Pearled, Cooked has fewer calories (123 cal per 100g)
| Nutrient | Barley, Pearled, Cooked | Corn Bran, Crude |
|---|---|---|
| Calories | 123.0 kcal | 224.0 kcal |
| Protein | 2.3 g | 8.4 g |
| Total Fat | 0.4 g | 0.9 g |
| Carbs | 28.2 g | 85.6 g |
| Fiber | 3.8 g | 79.0 g |
| Sugar | 0.3 g | 0.0 g |
| Sodium | 3.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 93.0 mg | 44.0 mg |
Which has fewer calories, Barley, Pearled, Cooked or Corn Bran, Crude?
Barley, Pearled, Cooked has fewer calories with 123 cal per 100g compared to 224 cal.