Beans, Baked, Canned, With Beef vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Beans, Baked, Canned, With Beef | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 121.0 kcal | 53.0 kcal |
| Protein | 6.4 g | 8.1 g |
| Total Fat | 3.5 g | 0.6 g |
| Carbs | 16.9 g | 4.9 g |
| Fiber | - | 0.8 g |
| Sugar | - | 0.4 g |
| Sodium | 475.0 mg | 5490.0 mg |
| Cholesterol | 22.0 mg | 0.0 mg |
| Potassium | 320.0 mg | 435.0 mg |
Which has fewer calories, Beans, Baked, Canned, With Beef or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 121 cal.