Beans, Baked, Home Prepared vs Vitasoy Usa Azumaya, Silken Tofu
Vitasoy Usa Azumaya, Silken Tofu has fewer calories (43 cal per 100g)
| Nutrient | Beans, Baked, Home Prepared | Vitasoy Usa Azumaya, Silken Tofu |
|---|---|---|
| Calories | 155.0 kcal | 43.0 kcal |
| Protein | 5.5 g | 4.8 g |
| Total Fat | 5.2 g | 2.4 g |
| Carbs | 21.6 g | 0.6 g |
| Fiber | 5.5 g | 0.2 g |
| Sugar | - | 0.2 g |
| Sodium | 422.0 mg | 2.0 mg |
| Cholesterol | 5.0 mg | 0.0 mg |
| Potassium | 358.0 mg | - |
Which has fewer calories, Beans, Baked, Home Prepared or Vitasoy Usa Azumaya, Silken Tofu?
Vitasoy Usa Azumaya, Silken Tofu has fewer calories with 43 cal per 100g compared to 155 cal.