CalorieWize

Beans, Black Turtle, Mature Seeds, Cooked, Boiled, With Salt vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientBeans, Black Turtle, Mature Seeds, Cooked, Boiled, With SaltVitasoy Usa Nasoya, Lite Silken Tofu
Calories130.0 kcal43.0 kcal
Protein8.2 g8.2 g
Total Fat0.3 g1.1 g
Carbs24.4 g0.0 g
Fiber8.3 g-
Sugar0.3 g-
Sodium239.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium433.0 mg-
Which has fewer calories, Beans, Black Turtle, Mature Seeds, Cooked, Boiled, With Salt or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 130 cal.