CalorieWize

Beans, Kidney, All Types, Mature Seeds, Canned vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientBeans, Kidney, All Types, Mature Seeds, CannedVitasoy Usa Nasoya, Lite Silken Tofu
Calories84.0 kcal43.0 kcal
Protein5.2 g8.2 g
Total Fat0.6 g1.1 g
Carbs14.5 g0.0 g
Fiber4.3 g-
Sugar1.9 g-
Sodium296.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium237.0 mg-
Which has fewer calories, Beans, Kidney, All Types, Mature Seeds, Canned or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 84 cal.
Beans, Kidney, All Types, Mature Seeds, Canned nutrition →Vitasoy Usa Nasoya, Lite Silken Tofu nutrition →