CalorieWize

Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientBeans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without SaltVitasoy Usa Nasoya, Lite Silken Tofu
Calories124.0 kcal43.0 kcal
Protein9.1 g8.2 g
Total Fat0.1 g1.1 g
Carbs22.4 g0.0 g
Fiber9.3 g-
Sugar--
Sodium4.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium419.0 mg-
Which has fewer calories, Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 124 cal.