Beans, Kidney, Red, Mature Seeds, Canned, Drained Solids vs Beans, Liquid From Stewed Kidney Beans
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Kidney, Red, Mature Seeds, Canned, Drained Solids | Beans, Liquid From Stewed Kidney Beans |
|---|---|---|
| Calories | 124.0 kcal | 47.0 kcal |
| Protein | 8.0 g | 1.8 g |
| Total Fat | 1.1 g | 3.2 g |
| Carbs | 21.5 g | 2.8 g |
| Fiber | 5.5 g | 0.1 g |
| Sugar | 3.8 g | 0.0 g |
| Sodium | 231.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 4.0 mg |
| Potassium | 277.0 mg | 408.0 mg |
Which has fewer calories, Beans, Kidney, Red, Mature Seeds, Canned, Drained Solids or Beans, Liquid From Stewed Kidney Beans?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 124 cal.