CalorieWize

Beans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low Sodium vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientBeans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low SodiumVitasoy Usa Nasoya, Lite Silken Tofu
Calories81.0 kcal43.0 kcal
Protein5.2 g8.2 g
Total Fat0.4 g1.1 g
Carbs14.8 g0.0 g
Fiber5.3 g-
Sugar1.9 g-
Sodium117.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium260.0 mg-
Which has fewer calories, Beans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low Sodium or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 81 cal.