Beans, Liquid From Stewed Kidney Beans vs Chili With Beans, Canned
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Chili With Beans, Canned |
|---|---|---|
| Calories | 47.0 kcal | 103.0 kcal |
| Protein | 1.8 g | 6.1 g |
| Total Fat | 3.2 g | 3.8 g |
| Carbs | 2.8 g | 13.2 g |
| Fiber | 0.1 g | 3.3 g |
| Sugar | 0.0 g | 1.6 g |
| Sodium | 2.0 mg | 423.0 mg |
| Cholesterol | 4.0 mg | 17.0 mg |
| Potassium | 408.0 mg | 365.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Chili With Beans, Canned?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 103 cal.