Beans, Liquid From Stewed Kidney Beans vs Peanut Butter, Chunk Style, Without Salt
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Peanut Butter, Chunk Style, Without Salt |
|---|---|---|
| Calories | 47.0 kcal | 589.0 kcal |
| Protein | 1.8 g | 24.1 g |
| Total Fat | 3.2 g | 49.9 g |
| Carbs | 2.8 g | 21.6 g |
| Fiber | 0.1 g | 8.0 g |
| Sugar | 0.0 g | 8.4 g |
| Sodium | 2.0 mg | 17.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 745.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Peanut Butter, Chunk Style, Without Salt?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 589 cal.