Beans, Liquid From Stewed Kidney Beans vs Peanut Butter, Chunky, Vitamin And Mineral Fortified
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Peanut Butter, Chunky, Vitamin And Mineral Fortified |
|---|---|---|
| Calories | 47.0 kcal | 593.0 kcal |
| Protein | 1.8 g | 26.1 g |
| Total Fat | 3.2 g | 51.5 g |
| Carbs | 2.8 g | 17.7 g |
| Fiber | 0.1 g | 5.7 g |
| Sugar | 0.0 g | 10.9 g |
| Sodium | 2.0 mg | 366.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 744.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Peanut Butter, Chunky, Vitamin And Mineral Fortified?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 593 cal.