Beans, Liquid From Stewed Kidney Beans vs Peanut Butter, Reduced Sodium
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Peanut Butter, Reduced Sodium |
|---|---|---|
| Calories | 47.0 kcal | 590.0 kcal |
| Protein | 1.8 g | 24.0 g |
| Total Fat | 3.2 g | 49.9 g |
| Carbs | 2.8 g | 21.8 g |
| Fiber | 0.1 g | 6.6 g |
| Sugar | 0.0 g | 9.3 g |
| Sodium | 2.0 mg | 203.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 747.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Peanut Butter, Reduced Sodium?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 590 cal.