Beans, Liquid From Stewed Kidney Beans vs Peanut Butter With Omega-3, Creamy
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Peanut Butter With Omega-3, Creamy |
|---|---|---|
| Calories | 47.0 kcal | 608.0 kcal |
| Protein | 1.8 g | 24.5 g |
| Total Fat | 3.2 g | 54.2 g |
| Carbs | 2.8 g | 17.0 g |
| Fiber | 0.1 g | 6.1 g |
| Sugar | 0.0 g | 3.1 g |
| Sodium | 2.0 mg | 356.0 mg |
| Cholesterol | 4.0 mg | - |
| Potassium | 408.0 mg | 780.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Peanut Butter With Omega-3, Creamy?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 608 cal.