Beans, Liquid From Stewed Kidney Beans vs Peanuts, Valencia, Raw
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Peanuts, Valencia, Raw |
|---|---|---|
| Calories | 47.0 kcal | 570.0 kcal |
| Protein | 1.8 g | 25.1 g |
| Total Fat | 3.2 g | 47.6 g |
| Carbs | 2.8 g | 20.9 g |
| Fiber | 0.1 g | 8.7 g |
| Sugar | 0.0 g | - |
| Sodium | 2.0 mg | 1.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 332.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Peanuts, Valencia, Raw?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 570 cal.