Beans, Liquid From Stewed Kidney Beans vs Silk Chocolate, Soymilk
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Silk Chocolate, Soymilk |
|---|---|---|
| Calories | 47.0 kcal | 58.0 kcal |
| Protein | 1.8 g | 2.1 g |
| Total Fat | 3.2 g | 1.4 g |
| Carbs | 2.8 g | 9.5 g |
| Fiber | 0.1 g | 0.8 g |
| Sugar | 0.0 g | 7.8 g |
| Sodium | 2.0 mg | 41.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 144.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Silk Chocolate, Soymilk?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 58 cal.