Beans, Liquid From Stewed Kidney Beans vs Silk Coffee, Soymilk
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Silk Coffee, Soymilk |
|---|---|---|
| Calories | 47.0 kcal | 62.0 kcal |
| Protein | 1.8 g | 2.1 g |
| Total Fat | 3.2 g | 1.4 g |
| Carbs | 2.8 g | 10.3 g |
| Fiber | 0.1 g | 0.0 g |
| Sugar | 0.0 g | 9.5 g |
| Sodium | 2.0 mg | 41.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 132.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Silk Coffee, Soymilk?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 62 cal.