Beans, Liquid From Stewed Kidney Beans vs Silk Key Lime Soy Yogurt
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Silk Key Lime Soy Yogurt |
|---|---|---|
| Calories | 47.0 kcal | 88.0 kcal |
| Protein | 1.8 g | 2.4 g |
| Total Fat | 3.2 g | 1.2 g |
| Carbs | 2.8 g | 17.6 g |
| Fiber | 0.1 g | 0.6 g |
| Sugar | 0.0 g | 12.4 g |
| Sodium | 2.0 mg | 15.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | - |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Silk Key Lime Soy Yogurt?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 88 cal.