Beans, Liquid From Stewed Kidney Beans vs Silk Peach Soy Yogurt
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Silk Peach Soy Yogurt |
|---|---|---|
| Calories | 47.0 kcal | 94.0 kcal |
| Protein | 1.8 g | 2.4 g |
| Total Fat | 3.2 g | 1.2 g |
| Carbs | 2.8 g | 18.8 g |
| Fiber | 0.1 g | 0.6 g |
| Sugar | 0.0 g | 14.7 g |
| Sodium | 2.0 mg | 15.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | - |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Silk Peach Soy Yogurt?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 94 cal.