Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Beets, Canned, Regular Pack, Solids And Liquids
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Beets, Canned, Regular Pack, Solids And Liquids |
|---|---|---|
| Calories | 12.0 kcal | 30.0 kcal |
| Protein | 1.4 g | 0.7 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 2.1 g | 7.1 g |
| Fiber | 0.8 g | 1.2 g |
| Sugar | 0.7 g | 6.5 g |
| Sodium | 42.0 mg | 143.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 159.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Beets, Canned, Regular Pack, Solids And Liquids?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 30 cal.