Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Beets, Harvard, Canned, Solids And Liquids
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Beets, Harvard, Canned, Solids And Liquids |
|---|---|---|
| Calories | 12.0 kcal | 73.0 kcal |
| Protein | 1.4 g | 0.8 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 2.1 g | 18.2 g |
| Fiber | 0.8 g | 2.5 g |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 162.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 164.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Beets, Harvard, Canned, Solids And Liquids?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 73 cal.