Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Broccoli, Flower Clusters, Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Broccoli, Flower Clusters, Raw |
|---|---|---|
| Calories | 12.0 kcal | 28.0 kcal |
| Protein | 1.4 g | 3.0 g |
| Total Fat | 0.1 g | 0.3 g |
| Carbs | 2.1 g | 5.1 g |
| Fiber | 0.8 g | 2.3 g |
| Sugar | 0.7 g | 1.5 g |
| Sodium | 42.0 mg | 27.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 325.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Broccoli, Flower Clusters, Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 28 cal.