Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Carrots, Canned, No Salt Added, Drained Solids
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Carrots, Canned, No Salt Added, Drained Solids |
|---|---|---|
| Calories | 12.0 kcal | 25.0 kcal |
| Protein | 1.4 g | 0.6 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 5.5 g |
| Fiber | 0.8 g | 1.5 g |
| Sugar | 0.7 g | 2.5 g |
| Sodium | 42.0 mg | 42.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 179.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Carrots, Canned, No Salt Added, Drained Solids?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 25 cal.