Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Cauliflower, Green, Cooked, No Salt Added
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Cauliflower, Green, Cooked, No Salt Added |
|---|---|---|
| Calories | 12.0 kcal | 32.0 kcal |
| Protein | 1.4 g | 3.0 g |
| Total Fat | 0.1 g | 0.3 g |
| Carbs | 2.1 g | 6.3 g |
| Fiber | 0.8 g | 3.3 g |
| Sugar | 0.7 g | 3.1 g |
| Sodium | 42.0 mg | 23.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 278.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Cauliflower, Green, Cooked, No Salt Added?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 32 cal.