Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Lettuce, Cos Or Romaine, Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Lettuce, Cos Or Romaine, Raw |
|---|---|---|
| Calories | 12.0 kcal | 17.0 kcal |
| Protein | 1.4 g | 1.2 g |
| Total Fat | 0.1 g | 0.3 g |
| Carbs | 2.1 g | 3.3 g |
| Fiber | 0.8 g | 2.1 g |
| Sugar | 0.7 g | 1.2 g |
| Sodium | 42.0 mg | 8.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 247.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Lettuce, Cos Or Romaine, Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 17 cal.