Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Potatoes, Flesh And Skin, Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Potatoes, Flesh And Skin, Raw |
|---|---|---|
| Calories | 12.0 kcal | 77.0 kcal |
| Protein | 1.4 g | 2.0 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 2.1 g | 17.5 g |
| Fiber | 0.8 g | 2.1 g |
| Sugar | 0.7 g | 0.8 g |
| Sodium | 42.0 mg | 6.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 425.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Potatoes, Flesh And Skin, Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 77 cal.