Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Squash, Summer, Zucchini, Italian Style, Canned
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Squash, Summer, Zucchini, Italian Style, Canned |
|---|---|---|
| Calories | 12.0 kcal | 29.0 kcal |
| Protein | 1.4 g | 1.0 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 2.1 g | 6.8 g |
| Fiber | 0.8 g | - |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 374.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 274.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Squash, Summer, Zucchini, Italian Style, Canned?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 29 cal.