Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Sweet Potato, Canned, Vacuum Pack
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Sweet Potato, Canned, Vacuum Pack |
|---|---|---|
| Calories | 12.0 kcal | 91.0 kcal |
| Protein | 1.4 g | 1.6 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 21.1 g |
| Fiber | 0.8 g | 1.8 g |
| Sugar | 0.7 g | 5.0 g |
| Sodium | 42.0 mg | 53.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 312.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Sweet Potato, Canned, Vacuum Pack?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 91 cal.