Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Sweet Potato, Cooked, Candied, Home-Prepared
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Sweet Potato, Cooked, Candied, Home-Prepared |
|---|---|---|
| Calories | 12.0 kcal | 164.0 kcal |
| Protein | 1.4 g | 0.9 g |
| Total Fat | 0.1 g | 3.5 g |
| Carbs | 2.1 g | 32.1 g |
| Fiber | 0.8 g | 2.1 g |
| Sugar | 0.7 g | 27.2 g |
| Sodium | 42.0 mg | 119.0 mg |
| Cholesterol | 0.0 mg | 9.0 mg |
| Potassium | 27.0 mg | 178.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Sweet Potato, Cooked, Candied, Home-Prepared?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 164 cal.