Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Sweet Potato Leaves, Cooked, Steamed, Without Salt
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Sweet Potato Leaves, Cooked, Steamed, Without Salt |
|---|---|---|
| Calories | 12.0 kcal | 35.0 kcal |
| Protein | 1.4 g | 2.2 g |
| Total Fat | 0.1 g | 0.3 g |
| Carbs | 2.1 g | 7.4 g |
| Fiber | 0.8 g | 1.9 g |
| Sugar | 0.7 g | 5.5 g |
| Sodium | 42.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 312.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Sweet Potato Leaves, Cooked, Steamed, Without Salt?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 35 cal.