Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Vegetables, Mixed (Corn, Lima Beans, Peas, Green Beans, Carrots) Canned, No Salt Added
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Vegetables, Mixed (Corn, Lima Beans, Peas, Green Beans, Carrots) Canned, No Salt Added |
|---|---|---|
| Calories | 12.0 kcal | 37.0 kcal |
| Protein | 1.4 g | 1.4 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 7.3 g |
| Fiber | 0.8 g | 3.1 g |
| Sugar | 0.7 g | 2.4 g |
| Sodium | 42.0 mg | 26.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 138.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Vegetables, Mixed (Corn, Lima Beans, Peas, Green Beans, Carrots) Canned, No Salt Added?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 37 cal.