Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Yardlong Bean, Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Yardlong Bean, Raw |
|---|---|---|
| Calories | 12.0 kcal | 47.0 kcal |
| Protein | 1.4 g | 2.8 g |
| Total Fat | 0.1 g | 0.4 g |
| Carbs | 2.1 g | 8.3 g |
| Fiber | 0.8 g | - |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 240.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Yardlong Bean, Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 47 cal.