Beans, Pinto, Canned, Drained Solids vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Beans, Pinto, Canned, Drained Solids | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 114.0 kcal | 53.0 kcal |
| Protein | 7.0 g | 8.1 g |
| Total Fat | 0.9 g | 0.6 g |
| Carbs | 20.2 g | 4.9 g |
| Fiber | 5.5 g | 0.8 g |
| Sugar | 0.5 g | 0.4 g |
| Sodium | 239.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 274.0 mg | 435.0 mg |
Which has fewer calories, Beans, Pinto, Canned, Drained Solids or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 114 cal.