Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 117.0 kcal | 53.0 kcal |
| Protein | 7.0 g | 8.1 g |
| Total Fat | 1.0 g | 0.6 g |
| Carbs | 20.8 g | 4.9 g |
| Fiber | - | 0.8 g |
| Sugar | - | 0.4 g |
| Sodium | 212.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 234.0 mg | 435.0 mg |
Which has fewer calories, Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 117 cal.