CalorieWize

Beef, Grass-Fed, Strip Steaks, Lean Only, Raw vs Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked

Beef, Grass-Fed, Strip Steaks, Lean Only, Raw has fewer calories (117 cal per 100g)
NutrientBeef, Grass-Fed, Strip Steaks, Lean Only, RawBeef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked
Calories117.0 kcal241.0 kcal
Protein23.1 g23.9 g
Total Fat2.7 g15.4 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar0.0 g0.0 g
Sodium55.0 mg73.0 mg
Cholesterol55.0 mg88.0 mg
Potassium342.0 mg241.0 mg
Which has fewer calories, Beef, Grass-Fed, Strip Steaks, Lean Only, Raw or Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked?
Beef, Grass-Fed, Strip Steaks, Lean Only, Raw has fewer calories with 117 cal per 100g compared to 241 cal.