Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked vs Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked has fewer calories (241 cal per 100g)
| Nutrient | Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked | Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned |
|---|---|---|
| Calories | 241.0 kcal | 272.0 kcal |
| Protein | 23.9 g | 27.0 g |
| Total Fat | 15.4 g | 17.4 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 73.0 mg | 91.0 mg |
| Cholesterol | 88.0 mg | 89.0 mg |
| Potassium | 241.0 mg | 380.0 mg |
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked has fewer calories with 241 cal per 100g compared to 272 cal.